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Treat Your Back Pain Without Drugs

Treat Your Back Pain Without Drugs

 

Description

Treat Your Back Pain Without Drugs

by Dr. S. R. Jindal

Starting Today

You Can Strengthen Your Back !

This Sound informative guide projects alternative methods of cure for back pain without recourse to medicine and drugs - naturopathy, yoga, diet and acupuncture being some of them.

Back pain is one of the most common tormentors of mankind. Statistics reveal that about 70-80 per cent of the adult population have either suffered or are likely to suffer from back pain.

Those who know and practice yoga claim that the spinal cord is the reservoir of energy. Quite naturally, any distortion or malfunction of the spinal cord will lead to health problems, the chief among them being an aching back.

Written by a knowledgeable health-care professional, Dr. S. R. Jindal, who is an eminent naturopath, this book will help us understand the basic concept about the spine, how it works, what ails it and how to take proper care.

Refreshing in its clarity and simplicity!

Table Of Contains..

01. Anatomy of the Spine

02. Common Causes for an Aching Back

03. Pain in the Spine and Its Treatment

04. Nature Cure Treatments

05. Role of Diet in Spinal Problems

06. Yogic Exercises for Healthy Spine

07. Physiotherapy

08. Acupuncture

09. Chiropractic

10. Tips to Keep Your Back and Neck Strong

For an author bio and photo, reviews and a reading sample, visit www.sterlingpublishers.com

For additional information on publishing your books on iPhone please visit www.AppsPublisher.com

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The information may be outdated (2011-04-25 06:08:28). For actual information go to iTunes

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